Join Paula and Jonny for a Vinyasa and Gong Meditation

Paula will lead you through an extended dynamic vinysasa flow, were you will be able to detox and shed all that you are ready to let go of from 2019, A renewing practice that will challenge and nourish you, creating space for what is to come.

This practice is followed by a meditative gong bath, led by Jonny, who will set the perfect scene for you to relax, restore and manifest. An opportunity to set intentions for the new year and to connect with your inner self.

To book please go to:- Twisted Yoga